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Overuse Injury Warnings

A parent recently brought me an article to share which highlighted the dramatic increase in overuse injuries among young aspiring athletes and asked me to share. It is an insightful piece, particularly the portions documenting testimonies from members of the North Texas medical community and the list of suggested basic guidelines for parents to follow

Falcon Lettermen!

The 2015 winter class of varsity lettermen were awarded their jackets by North Forney High School and Forney ISD Athletics on Wednesday morning after a brief breakfast reception. Three times each year, high achieving student-athletes who have met the FISD standards for their sport are recognized and presented with this ultimate athletic award.  FISD Director of Athletics

Falcons beat Terrell for 4th win in a row

The NF Falcon boys’ basketball team beat Terrell 57-36 at home on Tuesday to move into a tie for 2nd place in the District 12-5A race.  The Falcons used a strong defensive second half holding the Tigers without a FG for the last 12 minutes of the game to widen the 32-25 halftime lead by

Falcon boys top Jackrabbits

The North Forney Falcons topped Forney 57-53 to move into a tie for 3rd place in District 12-5A.  The Falcons used a balanced attack with ten players contributing points for the wIn. The Falcons were led in scoring by JaCorey Jones’ 14, Ronnie Horner’s 12, and Parrish Price’s 10. The Falcons overcame a slow start by

Lady Falcons finish 3rd

The Lady Falcons finished in 3rd place at the Kennedale Soccer Invitational Tournament January 8-10th. The ladies opened up with a 6-0 win against OD Wyatt. Goals were scored by Hannah Turner, Bree Mckinnon, Madison Hill, Natalie Myrick, Brittney Balderas, and Mack Rains. On Friday, the ladies faced Paris and won 2-0. Goals were both

Falcons face Jackrabbits on Friday

The NF Falcons boys’ basketball teams will face Forney High this Friday with games beginning at 5 pm at North Forney HS.  The varsity game will begin at 7 pm.  The Falcons and Rabbits are currently tied for 4th in the District 12-5A race. The Falcons have won 6 consecutive meetings and own an overall

Falcons win tough road game at Poteet

The NF Falcons won a tough District 12-5A road game at Mesquite Poteet 48-42.  The Falcons led after the 1st quarter 16-9 before falling behind 19-20 at halftime.  An impressive defensive 3rd quarter gave the Falcons a 30-24 lead heading into the 4th.  The Falcons extended the lead to 11 before winning by the final

NF Falcon basketball tops West Mesquite

The NF Falcons basketball team beat West Mesquite in a home District 12-5A game 61-51 to improve to 1-2 in district play. The Falcons were led by Jacoby Armstrong with 18 points and 19 rebounds.

One Bad Tweet…

Facebook, Twitter, Instagram… A student athlete’s digital life can most assuredly have consequences on his or her real life, and it is wise for both teenagers and parents to be educated and watchful. What athletes don’t know could ruin them. Is real privacy dead and gone?  Maybe.  Definitely it is when the digital world is

North Forney Volleyball Awards Banquet

The North Forney Lady Falcon Volleyball Awards Banquet has been set for January 22nd, 6:30 pm at the North Forney Cafeteria. A catered meal will be served.  Tickets are $7.50 and sold at the door. Please RSVP to Coach Kramer at before January 16th. All are welcome to join us to celebrate this great