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NF Summer PC Begins Monday, June 15

Trial Week 1 of SS&C (Summer Strength and Conditioning) has kicked off and running smoothly! We are super excited to see all of our athletes return. We began this week with our high school boys (10-12). Beginning Monday, June 15 we will be adding our girls and middle school sessions.  All sessions will be Monday-Thursday


The Summer Strength and Conditioning Program for FISD high school students begins Monday, June 8th.   Please see links below, and complete the pre-screening and permission form.  NFHS will begin with campus workout orientation for all students. Please review the following Links: FISD SS&C ORIENTATION VIDEO PRE-PARTICIPATION PERMISSION FORM (required for all participants) Forney ISD Common

Summer Strength and Conditioning

Summer Strength and Conditioning  Operations Plan Start Date:  June 8, 2020 OVERVIEW Forney ISD Athletic Staff, which includes Athletic Administration, Licensed Athletic Trainers and High School Campus Coordinators will initiate and oversee a comprehensive plan for Summer Strength and Conditioning based on the guidelines outlined by the University of Interscholastic League along with the expectations

Summer Strength and Conditioning May Begin June 8th

Forney ISD may open Summer Strength and Conditioning Programs as approved by the UIL and Forney ISD on June 8th for student athletes in incoming grades 9-12 and on June 15th for students in incoming grades 7-8.  The Summer Strength and Conditioning Safety Plan and Guidelines will be available on this website on Monday, June 1st.

Phased In RE-Start on the Horizon!

Greetings Student Athletes and Families! With our State’s reopening in process and after yesterday’s long-awaited email from UIL, there is much anticipation of inviting student-athletes back to campus for strength and conditioning.  After three months away from coaches, friends, and fields, we are anxious to get back! It is important to note that FISD campuses and

Senior Letter Delivery and a Sweet Treat

Head Coach Anson Dorrance of UNC started handing out personalized letters to his seniors many many years ago. I loved the concept so much I started using it well over 10 years ago and I have been using it ever since. I usually hand them the letter at their senior banquet or going into their

Senior Spotlight Xochitl Lopez

Xochitl Lopez has been a member of the Falcon swim and dive team for four years. She is a four year letterman and captain of the team. Xochitl is the daughter of Juan and Irma Rodriguez. Xochitl plans on attending college and swimming while earning a degree in forensic science. Xochitl has several schools interested

Senior Spotlight Yezer Lopez

Yezer Lopez has been a member of the Falcon swim and dive team for four years. He lettered for three of those years and found his way to the regional finals many times. Yezer is the son of  Yadira Pagán Vargas and Luis Angel López Rivera. Yezer plans on joining the US Coast Guard and eventually

Senior Spotlight McKenna Collins

Mckenna has been a member of the Falcon swim and dive team all four years. Mckenna is a four year letterman and school record holder. Mckenna is the daughter of Carmella Ruiz and Kent Collins. McKenna plans on attending A&M Commerce and studying psychology. When asked about her most memorable moment she said, “Breaking the